Behavior Health and Wellness Blog
Behavior Health
and Wellness Blog
Elevate Minds: Behavior Health and Wellness Blog
Welcome to Elevate Minds – our Behavior Health and Wellness Blog, your one-stop destination for all things related to mental health, substance abuse prevention, and holistic well-being. Our blog is a nurturing space dedicated to helping you navigate the complex journey of mental and emotional wellness, along with diverse tips to support diverse BIPOCs and groups with special needs.
We offer a diverse range of articles, expert insights, and relaxation corners that cover topics such as stress management, anxiety, depression, mindfulness, self-care, and relationships. Whether you’re seeking advice on building resilience, improving your mental health, or connecting with cultural healing opportunities, our blog is a trusted resource to inspire positive behavioral changes and foster a balanced lifestyle.
Contact: wellness@amamedia.org
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Behavioral Health Workforce Equity Capacity Building Project is to highlight the BIPCO behavior health workers’ assets, and their cultural impacts leading to the successes in supporting culturally and linguistically responsive healings. This website contains information and resources on substance abuse prevention and mental health treatment options for BIPOC members.
Latest Posts
Is Anxiety Genetic?
Anxiety often runs in families, but does that mean it’s in your DNA? While scientists haven’t pinpointed a single “anxiety gene,” research shows that having a close family member with
Does smoking marijuana increase the risk of chronic obstructive pulmonary disease?
As marijuana use continues to rise, so do concerns about its long-term effects on lung health—particularly its link to chronic obstructive pulmonary disease (COPD). While marijuana is the second most
Smoking and Heart Disease, Stroke, and Peripheral Artery Disease
Heart disease—including coronary artery disease, stroke, and peripheral artery disease (PAD)—remains the leading cause of death in the U.S., and smoking is a major driver behind it. Plaque buildup in