Behavior Health and Wellness Blog

Health Consequences of Smoking Tobacco

Smoking tobacco has numerous negative health consequences that can lead to serious health problems and even death. The harmful chemicals in tobacco smoke can cause damage to nearly every organ in the body. One of the most serious health risks associated with smoking is an increased risk of lung cancer. Tobacco smoke contains carcinogens that […]

Healthy lifestyle and Ending Marijuana Use

Building a healthy lifestyle means adopting habits and behaviors that promote physical, mental, and emotional well-being. It involves making conscious choices that prioritize health and well-being, and sustaining those choices over time to create a positive impact on overall health. We can keep healthy and end marijuana use by adopting a holistic approach that addresses […]