Behavior Health and Wellness Blog

Behavior Health
and Wellness Blog

Treatments for Marijuana Use Disorders

Marijuana use may lead to a substance use disorder, and is very similar to other substance use disorders, but with less severe side effects. Studies have shown that adults who use marijuana everyday for 10 years have attempted quitting more than 6 times. Psychiatric disorders have shown to be prominent in adolescents and adults who […]

Cognitive Distortions and Mental Health

Cognitive distortions are thoughts that are not based in reality, or are negative thoughts about oneself, others, or the future. This way of thinking reinforces negative emotions which may worsen preexisting mental health conditions, self-esteem, and behavior. A person who suffers from social anxiety may have cognitive distortions, and these cognitive distortions reinforces their negative […]