Behavior Health and Wellness Blog

Ending Stereotypes About Asian Americans

AAPI individuals like many other minorities have been victim of racist stereotypes. Stereotypes are cruel, mean, and racist, leaving many individuals who experience this form of racism feeling a range of emotions and it can be very damaging to individuals who suffer with mental illness. In order to combat this issue its important to first […]

Intergenerational Trauma And Healing In AAPI Communities

“It’s important to feel like you have permission to grieve lost oral histories because you can’t access your elders in their language, or grieve years of your adolescence that you lost trying to fit into mainstream culture.  Find others with these shared experiences of intergenerational trauma, exchange stories, and build solidarity in shared experiences.”  Molly […]