Meditation and It’s Many Benefits
Meditation is an ancient technique that has been practiced by spiritual communities across the world for centuries. There are many different forms of meditation, and approaches to practice may differ by country. Although meditation has been associated with religions such as Hinduism, Jainism and Buddhism, such mindfulness techniques have been observed by non religious communities […]
Unique Dangers of Smoking for Women
Tobacco use has risks regardless of gender, these risks include certain cancers, lung disease and heart disease. It’s important to note that women face unique challenges when it comes to tobacco use. Women who smoke are at greater risk of developing reproductive and maternal complications, reduced fertility and ectopic pregnancies. There is also a higher […]