Behavior Health and Wellness Blog

Behavior Health
and Wellness Blog

Mental Health Days Help Kids, But Systemic Barriers Prevent Widespread Use

Many are familiar with the concept of “Mental Health Day”, however it is important to take note of what that means for all of us. Many of us need a day or two to refresh ourselves, breathe, and just be present with ourselves. It’s important that we realize our life stressors whatever they may be, […]