599 Ingredients and Additives in Cigarettes
Did you know what is inside a cigarette? Here is a list from 1994 that tells you everything that goes into just one cigarette. It’s also important to note that while some of these additives may not be toxic on their own, when combined with other additives or burned, such as when smoking, they can […]
18 Effective Stress Relief Strategies
We all encounter stress in our lives, from major life changes, or some minor stressful events. We may not be able to always control how events unfold in our lives, however we can always control our response to stressful events. Stress can effect our well-being, becoming chronic at times, leaving us feeling trapped or weighed […]