Behavior Health and Wellness Blog

Behavior Health
and Wellness Blog

5 “D’s” of Being an Upstander – What to do when you see someone being harassed

The flyers, offered in six Asian languages as well as English, guide how individuals can safely intervene if they witness someone being targeted due to COVID-19 hatred. These leaflets also teach how to de-escalate threatening moments and use verbal and/or physical methods to safely escape a hostile situation. Learn More at https://www.aafederation.org/safety-resources/ or download the […]

How Parents Can Deal With the Stress of Their Kids Going Back to School

Changes in routine can sometimes be stressful for families, especially when it relates to school, work, academic concerns, and separation anxiety. This kind of shift can add stress to parents and kids, however everyone is affected differently as well. For example, some parents and kids may not be as stressed by significant transitions, while others […]