Behavior Health and Wellness Blog

Behavior Health
and Wellness Blog

How to Stop Smoking Marijuana

Many people believe that marijuana is totally harmless and safe, it’s depicted as a no-risk drug that anyone can use. However, this is not true, there are countless health risks associated from marijuana use. Using marijuana has been shown to raise the risk of even developing certain mental health conditions, one in particular is Schizophrenia. […]

How to Know When It’s Time to See a Therapist

It can oftentimes be hard to know when it’s time to see a therapist. Throughout our lives many of us may have considered taking a therapy session or two. Knowing when it’s time to see a therapist can be difficult, if you’re feeling like anxiety, depression, sadness, or anger are causing disturbances in your daily […]