Behavior Health and Wellness Blog

Behavior Health
and Wellness Blog

What Happens When You Quit Smoking?

Smoking poses numerous grave health hazards, including an increased risk of heart disease, lung cancer, and stroke. However, quitting smoking can initiate a process of reversing some of the damage inflicted and enhancing overall health. Although certain health improvements may require time, the cessation of smoking triggers positive changes that manifest within minutes, hours, and […]