Behavior Health and Wellness Blog

Behavior Health
and Wellness Blog

Loneliness and Mental Health Distress Have a Cyclical Relationship

Researchers identified four key themes from interviews in a study on loneliness: the meaning of loneliness, factors contributing to it, its links to mental health, and strategies for reducing it. The study found that certain groups, such as disabled individuals and members of the LGBTQIA+ community, are more vulnerable to chronic loneliness. While the sample […]

Cannabis and Secondhand Smoke

The dangers of secondhand tobacco smoke on the heart and lungs are well-documented, leading to concerns about whether secondhand cannabis smoke poses similar health risks. Cannabis smoke shares many of the same harmful and cancer-causing chemicals found in tobacco, with some present in even higher concentrations. Additionally, cannabis smoke contains THC, the psychoactive compound responsible […]