Behavior Health and Wellness Blog

Cannabis and Your Health

Tetrahydrocannabinol (THC) is a mind-altering compound that causes a “high,” leading to intoxication and influencing perception, thought processes, emotions, and decision-making. For more details on how THC affects the body, visit the National Institute on Drug Abuse: Cannabis Drug Facts. On the other hand, cannabidiol (CBD) does not cause a “high” but can still have effects on the user. Cannabis is commonly consumed through smoking, vaping, or edibles, which are food or drink products infused with cannabis, such as gummies, cookies, chocolates, and beverages. The range of cannabis products continues to evolve, and while smoked or vaped forms take effect within minutes, edibles and drinks can take up to two hours, with effects lasting several hours depending on the product.

Research shows that long-term and daily or near daily use of cannabis can cause:

  • Memory damage. This damage can last a week or more after the last time you used.
  • Hallucinations and paranoia. This is called temporary psychosis.
  • Development of psychotic disorders, such as schizophrenia.

Youth are at higher risk of harm from cannabis use.

  • Adult-use cannabis is illegal in Minnesota for anyone under the age of 21.
  • Because the brain is still developing, using cannabis before age 25 may affect how the brain builds connections for functions like attention, memory, and learning.
  • Cannabis can become addictive, especially when started at a young age.
  • Youth who use cannabis may not do as well in school and may have problems with memory.
  • Youth who use cannabis are more likely to have suicidal thoughts.

More research is needed to understand the long-term and permanent effects of cannabis on young people. 

To prevent cannabis-related harms among young people:

  • Know the risks of cannabis use and the different types of products kids may be using.
  • Talk to your kids about these risks and set firm expectations that they do not use any type of cannabis product, including edibles and vapes.
  • Understand that vaping is not harmless.

While cannabis products, including THC and CBD, offer various effects and consumption methods, it’s essential to be aware of the potential risks to your health. THC can impair judgment, coordination, and memory, and prolonged use may lead to dependence or other mental health issues. Edibles, though discreet and convenient, carry the risk of overconsumption since their effects take longer to kick in, often leading to accidental overdosing. As cannabis products continue to evolve, it’s important to use them responsibly, be informed of their effects, and consider the potential health dangers involved.

Reference: https://www.health.state.mn.us/communities/cannabis/yourhealth.html

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