Cannabis, derived from the dried leaves, flowers, stems, and seeds of the cannabis plant, contains compounds like tetrahydrocannabinol (THC), known for its mind-altering effects. THC can impact mood, perception, and mental clarity, but it can also pose risks to brain health and overall well-being. Over the years, the potency of cannabis products has increased, as has the number of ways to consume them, raising concerns about their potential harm. The National Institute on Drug Abuse (NIDA) funds important research into cannabis’s health effects, particularly on the developing brain and mental health. They also explore ways to prevent and treat cannabis use disorder, along with investigating the therapeutic potential of cannabis and its impact on public health policies.
Ways of use:
- Oils and concentrates. Compounds in cannabis can also be extracted to make oils and concentrates that can be vaped or inhaled with devices that are like e-cigarettes. Smoking or vaporizing highly concentrated oils or extracts, also called wax or shatter, from the cannabis plant is known as dabbing. Dabbing can rapidly deliver large amounts of THC to the body, which increases the risk of negative side effects.
- Edibles. Cannabis can also be mixed or added to foods like baked goods, candies, gummies, and drinks. Edibles typically take longer to show effects. People may use more of a product as a result, increasing the likelihood of serious negative health effects.
- Tinctures. Tinctures are cannabis-infused alcohol or oils consumed in small amounts under the tongue or by adding to foods or drinks. This form of cannabis can also deliver large amounts of THC to the body.
- Lotions and balms. These are products applied directly to the skin.
What Is Delta-8 THC:
Delta-8 THC is another intoxicating cannabinoid found in the cannabis plant, but unlike other forms of THC, it has not been approved by the FDA for safe use. Consuming large quantities of delta-8 THC products has resulted in medical emergencies, such as breathing difficulties. Research on the health effects of delta-8 THC and other cannabinoids like delta-10 THC, THC-O-acetate, THCV, THCP, HHC, HHC-O-acetate, HHCP, and CBN is still limited, leaving many unanswered questions about their safety and impact on health.
In light of the uncertainties surrounding delta-8 THC and other intoxicating cannabinoids, it’s important to prioritize our health and well-being. With limited research on the potential dangers, choosing to avoid marijuana is a step toward safeguarding our mental and physical health. Instead of turning to cannabis to cope with stress, consider healthier alternatives like meditation, mindfulness, or physical activities that nourish both body and mind. By making conscious choices to lead a balanced and healthy lifestyle, we can better manage stress and find deeper, lasting peace without relying on substances.
Reference: https://nida.nih.gov/research-topics/cannabis#what-Delta-8-THC
