Behavior Health and Wellness Blog

How Other Countries Deal With Mental Health

Mental Health impacts everyone regardless of distance. Different cultures, communities and countries all have different ways of dealing with mental health issues. Some cultures have sacred chants, practices and meditations they use to deal with mental health issues, while others may use forms of exercise, guidance from spiritual leaders and medicines. Regardless of location, mental […]

Teaching The Youth Compassion

It is important that the youth learn to be compassionate, and accept others who are different than them. By teaching the youth compassion, we create an environment of peace, mental wellness and equity for all. In creating a environment of peace, mental wellness and equity we are also creating an environment that is not racist, […]

NICOTINE ADDICTION

FACTS Quitting tobacco has been proven difficult for many, however by quitting tobacco ones health improves. Nicotine addiction is not just an issue plaguing the USA, it is a global issue. Many people from all backgrounds smoke, chew, vape, and many suffer fighting the strong hold nicotine has on a body and mind. Nicotine releases […]

Cultural Factors Influencing Asian American Mental Health

Culture influences traditional Asian belief systems which affect diagnosis and treatment of mental health disorders. There are several cultural key factors that are relevant in this process, however it is important to note that Asian cultures can tremendously vary within groups. These factors differ for everyone depending on acculturation, socioeconomic status and immigration status. In […]

Get Mental Health Help, Don’t Cope with Vaping

VAPING, IS IT SAFE? Vaping has been rising in popularity amongst youth and adults alike. Many youth who pick up vaping are also more likely to try or use tobacco such as cigarettes, cigars, cigarillos, and possibly other substances. Although vaping may be slightly less dangerous than smoking tobacco, it still is more dangerous than […]

Community and Mental Health

There are many great benefits community can serve in ones mental health. As social beings we need some amount of social interaction, and finding that perfect balance is important to us. Community takes away the loneliness, removes isolation, and gives us the support we need to function throughout our lives. When one is stressed, struggles […]

Dangers of Tobacco Farming

Tobacco Tobacco is a plant that is grown for its leaves. The leaves are dried, fermented or cured to be used in different products such as cigarettes, cigars, chew and many more tobacco products. The leaves of the tobacco plant are very high in nicotine and this can lead to addiction. Nicotine addiction is known […]

Recognition of depression in people of different cultures

“Do not judge me by my success, judge me by how many times I fell down and got back up again.” ~ Nelson Mandela Depression in minorities There are many minority patients who attend primary health care and struggle with the weight of depression. It may be a great challenge for GP’s to understand and […]

Second-hand Smoke and It’s Ignored Implications

An average of 5.5 minutes of life is lost per each cigarette that is smoked. Tobacco smokers also have a risk that is 10 times greater in acquiring lung cancer, two times greater risk of myocardial infarction, and a risk six times greater at developing COPD or Chronic Obstructive Pulmonary Disease. The economic costs of […]

Young Men at Highest Risk of Schizophrenia From Cannabis Use

Studies led by researchers at the Mental Health Services in the capitol region of Denmark and the NIDA or National Institute on Drug Abuse at the National Institutes on Health have found that young men with cannabis use disorder are at the highest risk of developing Schizophrenia. The study was published in Psychological Medicine, and […]