Behavior Health and Wellness Blog

Ways to Resist Tobacco Cravings

Quitting tobacco can be a challenging process, especially due to the intense cravings that often accompany withdrawal. These cravings can be overwhelming and make it difficult to stick to a quitting plan. However, it’s important to remember that these cravings are a normal part of the quitting process, and there are strategies that can help […]

Why it’s Important to Quit Smoking

There are many great reasons why it’s important to quit smoking. Smoking is the leading cause of preventable death worldwide and is associated with numerous health problems, including lung cancer, heart disease, stroke, respiratory infections, and reproductive disorders. Quitting smoking can reduce the risk of developing these and other serious health conditions, improve overall physical […]

Treatment of Cannabis Use Disorder

Cannabis is one of the most commonly used illicit drugs in the United States, and also has different unique health consequences compared to other illicit drugs. The rates of cannabis use and cannabis use disorder are increasing over the last decade, running alongside the changes in the legal and political climate favoring legalization. Roughly, 20 […]

Health Consequences of Smoking Tobacco

Smoking tobacco has numerous negative health consequences that can lead to serious health problems and even death. The harmful chemicals in tobacco smoke can cause damage to nearly every organ in the body. One of the most serious health risks associated with smoking is an increased risk of lung cancer. Tobacco smoke contains carcinogens that […]

Healthy lifestyle and Ending Marijuana Use

Building a healthy lifestyle means adopting habits and behaviors that promote physical, mental, and emotional well-being. It involves making conscious choices that prioritize health and well-being, and sustaining those choices over time to create a positive impact on overall health. We can keep healthy and end marijuana use by adopting a holistic approach that addresses […]

Quick Facts on the Risks of E-cigarettes for Kids, Teens, and Young Adults

If cigarette smoking continues at the current rate among youth in this country, 5.6 million of today’s Americans younger than 18 will die early from a smoking-related illness. That’s about 1 of every 13 Americans aged 17 years or younger who are alive today CDC Many American youth have a dependance on tobacco use, in […]

Adverse Health Effects of Marijuana Use

The landscape for legalizing marijuana for medical and recreational use is rapidly shifting, patients may be more likely to ask their physicians about its effects on ones health, both being potentially adverse or beneficial. One very popular notion about the use of marijuana is that, it is a harmless and satisfying pleasure, and access to […]

A BEHAVIORAL HEALTH PARITY PLAYBOOK: STRENGTHENING STATE LAWS AND PARTNERSHIPS

The Mental Health and Addiction Equity Act sets ground for national parity compliance. The law provides a detailed guidance and protections that some state statues have adopted and built upon to facilitate the implementation of the law. Parity is widely defined as the process of creating equality. A long-held goal of the behavioral health field […]

Behavioral Health Crisis Services Governed by the No Surprises Act and the Federal Parity Law

Crisis services for physical health emergencies have for a long time been recognized as essential for all Americans. However some behavioral health crises have been handled with inadequate\ ineffective approaches by law enforcement, incarceration, emergency departments focused primarily on physical health, or no care at all. Behavioral health crises and emergency services have been developing […]

Does Weed Kill Brain Cells? And 5 Other Things to Know

Its not known for sure if marijuana use can kill your brain cells. More research is needed to determine if each form of use, smoking, vaping , and eating edibles , has a different effect on overall brain health. Studies evaluating the long-term cognitive effects of marijuana use are still ongoing. Check out the link […]