Marijuana use linked to higher risk of heart attack and stroke
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New research suggests that using cannabis, whether by smoking, eating, or vaping, may increase the risk of heart attacks and strokes. The study, published in the Journal of the American Heart Association, found that cannabis users had a higher risk of cardiovascular issues regardless of tobacco use or other risk factors. Lead author Dr. Abra […]
Healthy Coping Skills for Uncomfortable Emotions
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When life throws you a curveball—whether it’s the sting of a breakup or a stressful day at work—having healthy coping skills is like having a life raft in stormy seas. These skills aren’t just about survival; they’re about thriving. They help you navigate through rough patches, allowing you to stay grounded and balanced when everything […]
Cannabis-Involved Emergency Department Visits Among Persons Aged <25 Years Before and During the COVID-19 Pandemic
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Emergency department (ED) visits involving cannabis increased among youths aged 0–14 years before 2019, coinciding with the expansion of cannabis legalization across the United States. During the COVID-19 pandemic, cannabis-involved ED visits were higher than in 2019, with significant increases observed among children aged 10 years and younger, as well as those aged 11–14 years. […]
Smoking, Gum Disease, and Tooth Loss
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Gum disease, or periodontal disease, is a serious infection of the gums that can impact the bone structure supporting your teeth, potentially leading to tooth loss in severe cases. Smoking is a major contributor to severe gum disease in the U.S. The condition begins with bacteria on your teeth that can slip beneath the gums, […]
Tobacco Use and Oral Health Facts
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If you’re a smoker or know someone who is, you’ve probably heard all the usual warnings about lung health, but smoking’s impact on your oral health doesn’t get talked about as much. Your mouth is the gateway to your body, and smoking can wreak havoc on it in ways that might surprise you. From stained […]
About Cannabis
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Cannabis, also known as marijuana, weed, pot, or bud, is derived from the dried flowers, leaves, stems, and seeds of the cannabis plant. This plant contains over 100 compounds called cannabinoids, each with unique effects. Among these, tetrahydrocannabinol (THC) is the most well-known for its mind-altering properties, leading to the “high” associated with cannabis use. […]
Why Self-Preservation Is Key to Protecting Your Peace Every Day
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Carving out time for yourself each day is essential for sustaining both mental and physical peace. In the midst of life’s demands and responsibilities, it’s easy to neglect personal space, but these moments of solitude are crucial for recharging. Whether it’s a quiet cup of tea, a walk in nature, or simply sitting in silence, […]
Is Someone Gaslighting You? Learn the Warning Signs
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Gaslighting is a manipulative tactic often seen in abusive relationships, where the abuser distorts reality to make the victim doubt their own perceptions and sanity. This insidious form of emotional abuse involves the creation of a false narrative, leading the victim to question their thoughts, memories, and sense of reality. Over time, the constant undermining […]
Cannabis and Cancer
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Cannabis and its compounds, such as THC and CBD, have been researched for their potential to alleviate the side effects of cancer treatments like chemotherapy. While some studies suggest these cannabinoids may offer relief from certain symptoms, there is no evidence that cannabis or its components can cure cancer. Moreover, like other drugs, cannabis can […]
What Happens to Your Brain When You Meditate Every Day?
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Some people view meditation as a strange or mystical practice, while regular practitioners often praise its benefits. However, what if meditation was more than just a calming routine? Research indicates that consistent meditation can profoundly impact the brain, enhancing its calmness and clarity. Dr. Mirela Loftus, MD, PhD, the medical director at Newport Healthcare, explains, […]