Behavior Health and Wellness Blog

Addiction

Cannabis Users Face Substantially Higher Risk of Heart Attack

As marijuana becomes legal in more places, new research raises concerns about its impact on heart health—even in young, otherwise healthy individuals. Two recent studies presented at the American College of Cardiology’s 2025 Annual Scientific Session found that cannabis users under 50 were significantly more likely to experience heart attacks, strokes, heart failure, and cardiovascular-related deaths compared to non-users. One retrospective study involving over 4.6 million people revealed a sixfold

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Menthol Tobacco Products

Menthol is a compound found naturally in peppermint and similar plants, but it can also be made synthetically. In tobacco products like cigarettes, menthol produces a cooling sensation in the throat and lungs, which reduces the harshness of the smoke and makes it easier to inhale—an effect that can increase the likelihood of addiction. Menthol is not limited to cigarettes; it’s also found in e-cigarettes, cigars, hookah, smokeless tobacco, nicotine

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Public Health Strategies for Tobacco Prevention and Control

Commercial tobacco use remains the leading cause of preventable disease, disability, and death in the U.S., disproportionately affecting marginalized communities. For decades, tobacco companies have strategically targeted youth, low-income communities, and racial and ethnic minorities, increasing access to and appeal of tobacco products. Social factors like poverty, discrimination, and adverse childhood experiences further contribute to tobacco use, making it harder for individuals to quit. Addressing these disparities through evidence-based strategies—such

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The Effects of Marijuana on the Teenage and Young Adult Brain

Marijuana, known for its mind-altering effects due to tetrahydrocannabinol (THC), is one of the most widely used substances in the United States. In 2021, 11.8 million young adults aged 18 to 25 reported using marijuana, while 30.7% of 12th graders admitted to using it within the past year. With the legalization of marijuana in many states, its use has become more socially acceptable, particularly among teens and young adults. However,

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