Behavior Health and Wellness Blog

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and Wellness Blog

American Indian

A Trauma-Informed Approach to Enhancing Mental Health Support for Immigrants & Refugees

Building Connections Many immigrants and refugees struggle may struggle with finding quality mental health. There may also be a lack of culturally competent mental health care providers who understand the unique care immigrants and refugees need. Some barriers to mental health care may also include stigma, financial barriers, acculturation stress, a preference for non-clinical treatments, and a lack of trust in mental health care services. By creating a more diverse

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Barriers To Mental Healthcare In BIPOC Communities

BIPOC (Black Indigenous and People Of Color) communities often encounter barriers when seeking access to mental healthcare. Due to systematic racism, discrimination, and lack of culturally competent health care providers, many BIPOC individuals may be reluctant to seek help. Economic inequality limits financial resources, making mental health services inaccessible. With a shortage of mental health care providers that understand the unique challenges BIPOC individuals face, effective treatment and quality mental

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Books And E-Books For Children And Families

EDUCATE THE YOUTH Books and E books both serve a possibility to contribute to dismantling racism and hate. Books for family and children can offer different perspectives, encourage youth to ask questions, and encourage families to nurture a diverse view. Books and E-Books introduce cultural difference to young developing minds, teaching them inclusivity from and early age. Children are impacted by race from an early age, even as early as

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Community and Mental Health

There are many great benefits community can serve in ones mental health. As social beings we need some amount of social interaction, and finding that perfect balance is important to us. Community takes away the loneliness, removes isolation, and gives us the support we need to function throughout our lives. When one is stressed, struggles with mental health conditions, or just simply needs to speak to another individual our group,

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