Quitting Vaping
Vaping has become a popular alternative to using tobacco products. The traditional method is usually by chew, cigarette, cigar, cigarillo etc. Although it may seem like an innocent alternative, their are still risks that can damage the health. Studies have shown that quitting vaping can sometimes be even more difficult than quitting cigarettes, and also […]
Anxiety Disorder
Anxiety attacks can happen suddenly, sometimes without warning, they can also come on by triggers. An anxiety attack is an intense episode of intense fear. People use the term “Anxiety Attack” to describe many kinds of anxious or stressful responses, however “Anxiety Attack” is not a formal clinical term. People use the term “Anxiety Attack” […]
Causes of Bipolar
Bipolar is still being studied, researchers are not sure what causes Bipolar disorder. Studies suggest that Bipolar may be caused by genetic components, however DNA is not the only reason for Bipolar. Researchers believe that there may be a connection through brain and environmental factors. The causes of Bipolar may not be known however there […]
Health Risks of Pipe Tobacco
Many people across the globe smoke pipe tobacco, and this has been a practice for centuries. Pipes were used in ceremonies however they eventually became trendy for everyday use. Since the 1960’s smoking pipe tobacco has declined however it’s still used amongst 1.5% of tobacco smokers today. It’s crucial to be aware of the health […]
Marijuana Detox
Countless people think that marijuana is harmless or doesn’t have risks. This belief is untrue, marijuana use is associated with some risks to ones health and can lead to addiction and marijuana dependency. Although it has been legalized in many states, it is still a substance that can lead to addiction and affect brain development, […]
How to Quit Smoking Marijuana
Quitting marijuana use may be difficult however, it can be the healthiest life decision. Marijuana Marijuana is one of the most commonly used recreational drugs. Marijuana is smoked by teens to adults alike, however there are some health risks involved with this toxic substance. Using marijuana can lead to addiction, and addiction in youth may […]
Caring For Your Mental Health
Mental Health Mental health encompasses our emotional and psychological well-being. Mental health affects how we relate to others, live in society, make decisions and react. Our mental health is important for overall health, and with good mental health we live a more balanced and healthy quality of life. Improving our self care strategies and getting […]
Why Asian American Mental Health Matters
STATISTICS AAPI Asian Americans in the United States have experienced racism alongside many other non-white individuals. Racism in the United States is fueled by white supremacy, and this form of racism has woven itself into the very fabric of American society and culture. The Covid-19 pandemic has driven many hidden racists out of their dens, […]
Marijuana Use Amongst Teens
Marijuana use amongst teens has become a popular social practice. Many teenagers are at a stage of exploration in life, exploring and learning new things, as well as taking new risks. Some of these behaviors can be positive and benefit a health lifestyle, however others, such as substance abuse can lead one down a path […]
How Other Countries Deal With Mental Health
Mental Health impacts everyone regardless of distance. Different cultures, communities and countries all have different ways of dealing with mental health issues. Some cultures have sacred chants, practices and meditations they use to deal with mental health issues, while others may use forms of exercise, guidance from spiritual leaders and medicines. Regardless of location, mental […]