Behavior Health and Wellness Blog

Behavior Health
and Wellness Blog

Talking With Your Child About Marijuana

Talking with your child about substance abuse may not always be an easy thing to do, however it is important to have this conversation with openness, honesty and empathy. It’s never too early have the conversation about marijuana use and the risks and effects it has on ones health. It may be helpful to discuss […]

Health Promotion Methods for Smoking Prevention and Cessation

There are several health promotion methods that can be used in preventing tobacco use. One of the most effective methods is through education and awareness campaigns that focus on the harmful effects smoking has on health. Campaigns can be conducted over TV, radio, social media and printed material. Smoking cessation programs can also be helpful […]

PREVENTING MARIJUANA USE AMONG YOUTH & YOUNG ADULTS

Marijuana use among youth and young adults is an increasingly growing issue. Many youth and young adults may think it’s safe to use and use it without thinking about the side effects it can have on ones health, and in ones life. Research has suggested that 30 percent of users may develop some problem use […]

Tobacco Industry Sponsored Youth Prevention Programs in Schools

Tobacco use is particularly harmful to youth due to their developing bodies. The nicotine and other harmful chemicals can cause a range of health related issues, such as reduced lung function, coughing, wheezing and shortness of breath. Tobacco can also increase the risk of heart disease, stroke, and certain cancers. Smoking can also have effects […]

The Association Between Cannabis and Schizophrenia

Schizophrenia is a severe chronic mental health disorder that affects a persons thinking, behavior and emotions. Its been suggested that cannabis use may be a potential risk factor for the development of Schizophrenia in some individuals. Studies have shown that psychosis, which is also a spectrum of Schizophrenia is a contributing factor of abusing cannabis […]

Know the Risks of Marijuana

Marijuana use can pose many risks. Firstly, it can impart cognitive function, memory, attention and motor skills, which can negatively impact daily activities such as work, driving and school performance. Marijuana use may also lead to addiction which then brings in even more risks for those that use the substance. It’s not uncommon for some […]

The Toll of Tobacco in African American Communities

Tobacco use has a disproportionate negative impact on African American communities. According to the Centers for Disease Control and Prevention, African Americans have the highest rates of smoking related illnesses and death compared to any other racial or ethnic group in the United States. This is due in part to the tobacco industry’s targeted advertising […]

Ways to Resist Tobacco Cravings

Quitting tobacco can be a challenging process, especially due to the intense cravings that often accompany withdrawal. These cravings can be overwhelming and make it difficult to stick to a quitting plan. However, it’s important to remember that these cravings are a normal part of the quitting process, and there are strategies that can help […]

Why it’s Important to Quit Smoking

There are many great reasons why it’s important to quit smoking. Smoking is the leading cause of preventable death worldwide and is associated with numerous health problems, including lung cancer, heart disease, stroke, respiratory infections, and reproductive disorders. Quitting smoking can reduce the risk of developing these and other serious health conditions, improve overall physical […]

Treatment of Cannabis Use Disorder

Cannabis is one of the most commonly used illicit drugs in the United States, and also has different unique health consequences compared to other illicit drugs. The rates of cannabis use and cannabis use disorder are increasing over the last decade, running alongside the changes in the legal and political climate favoring legalization. Roughly, 20 […]