What We Know about Marijuana
Marijuana, also recognized as cannabis, weed, pot, or dope, denotes the dried components of the cannabis plant, encompassing flowers, leaves, stems, and seeds. The cannabis plant harbors over 100 compounds, termed cannabinoids. Among these, tetrahydrocannabinol (THC) induces impairment, while cannabidiol (CBD) does not, signifying it doesn’t elicit a psychoactive “high.” Marijuana maintains its illegality at […]
How to Choose the Best Type of Therapy For You
Taking the initial step towards therapy signifies a significant milestone. It’s important to acknowledge this choice as it holds the potential to transform your life. Yet, navigating the process of finding suitable therapy can feel overwhelming, especially when it comes to selecting the most fitting approach for your needs. With numerous therapy options available, determining […]
Parental Smoking May Trigger Anxiety, Cognitive Deficit, and Addiction in Children
Smoking is undoubtedly dangerous, and children of parents who smoke are at a greater risk of becoming smokers themselves. In a study done by the University of Pennsylvania, researchers found that there was a possible link between fathers who smoke and their children developing anxiety, addictive behaviors, and cognitive deficits. While the study was conducted […]
Marijuana and Lung Health
Marijuana use, particularly through smoking, poses many risks to lung health due to inhalation of various toxins, chemicals, and carcinogens present in the smoke. Researcher on the direct impact of marijuana smoke on lung health and function is still evolving, studies suggest that heavy and regular use may lead to symptoms such as coughing, wheezing, […]
Using Nicotine Lozenges to Quit Smoking
Nicotine lozenges are a form of nicotine replacement therapy (NRT), and are used to help people quit smoking. This form of medicine is placed on the tongue and allowed to dissolve for 20-30 minutes as it releases little amounts of nicotine into the bloodstream to help with cravings. Countless people use nicotine lozenges to help […]
The Healthiest Approaches to Self-Improvement
When it comes to self-improvement there is no one way approach. Approaching self-improvement will look different for all of us. The best approach is what works best for you, so as long as this method is healthy and improves ones positive inner qualities and mental health. It may take a few adjustments in finding what […]
‘Why Is Life So Hard?’ How to Cope When You Feel This Way
Life can be chaotic at times and calm during other times, however one fact that many agree on is that life can also be very stressful. There are many reasons we feel stressed, some feel stress from work, family concerns can be stressful, and relationships can also be stressful. Sometimes meeting deadlines, traveling, or maintaining […]
The Relationship Between Nicotine and ADHD
Research has shown that teenagers and adults with attention-deficit hyperactivity disorder (ADHD) are more likely to smoke cigarettes and have a higher chance of becoming addicted to nicotine. Teens and adults with ADHD are also more likely to start smoking at a younger age, and have more difficulty quitting tobacco use. This relationship between nicotine […]
How to Get Out of a Funk
Lots of us have been in a funk before, this means that we feel some sadness or unmotivated. This is totally normal to the human experience and can encourage us even to focus more on our mental health. You may even not feel like yourself, or feel like life is going how you want it […]
Delta-9-Tetrahydrocannabinol: What to Know About THC
THC or Delta-9- Tetrahydrocannabinol is the psychoactive substance found in marijuana. This substance affects the brain by causing a “high”. This substance is one of over 500 substances found in marijuana. THC is one of the most recognized substances in marijuana, however it’s important to note that CBD or cannabinol is also present in marijuana. […]