Behavioral Health Equity Best Practices for African Americans
On monday, February 5th, the Substance Abuse and Mental Health Services (SAMHSA), Office of Behavioral Health Equity, held the Behavioral Health Equity Best Practices for African Americans. SAMHSA’s Division of Children and School Mental, Mental Health Promotion Branch, Suicide Prevention Branch, and the 988 & Behavioral Health Crisis Coordinating Office were a part of this collaboration […]
How Narcissistic Abuse Can Cause C-PTSD
Understanding C-PTSD begins with realizing that it is not an official diagnosis but a combination of symptoms in response to trauma. The American Psychiatric Association is currently working on including C-PTSD in the DSM’s next edition, professionals may also include it in future editions. C-PTSD has been added to the 11th addition of the International […]
What Is Emotional Abuse?
Emotional abuse can happen in a variety of ways, usually by manipulating or controlling another persons emotions. The most common forms of emotional abuse happen among people who are in relationships, married, or dating; they can also happen among friends, family, and even co-workers. Emotionally abusive relationships or friendships that are consistently putting the other […]
Everything You Need to Know About Vaping CBD Oil
The use of CBD vape has become a popular trend amongst people today. In recent years many claims have been made to the healing and medicinal properties of CBD vape, however without enough research done to back these claims. Vaping can cause many health risks, some of which may lead to cancer or other serious […]
Community Partners Invited to Participate in Minnesota’s JUUL Settlement Input Process
The state of Minnesota has agreed to sue JUUL Labs inc for breaching its duty of reasonable care, and creating a public nuisance. The complaint also mentioned that JUUL sold unsafe nicotine products as a safe alternative. These products had higher addictive doses of nicotine than commercial tobacco products. JUUL also developed products that appealed […]
How to Stop Thinking About Smoking
Quitting smoking can be a great challenge for many smokers. Some people associate smoking with good memories, social gatherings, comfort, entertainment, and companionship. Smokers may sometimes want to quit but relate quitting smoking to pain, misery or sacrifice. These conflicting thoughts and ideas can make quitting smoking even more difficult. At a Glance Thinking about […]
Is the Nicotine Patch a Good Way to Stop Smoking?
Many smokers have chosen to use the nicotine patch in helping with quitting tobacco. Research has shown that using Nicotine Replacement Therapy (NRT) and other forms of NRT can help smokers quit by up to 50%-60%. People are realizing the health risks associated with using nicotine, and they are looking for ways to quit. For […]
What to Do When You Have No Motivation
A lack of motivation can sometimes be the biggest obstacle to overcome. Being unmotivated may hinder our progress on goals, work, and daily responsibilities. If you are dealing with being unmotivated take a step back, and find the origin of why you’re unmotivated, after observing the reasons you can then work out a helpful strategy […]
Natural Remedies to Help You Quit Smoking
Natural remedies can be quite helpful in helping people on their journey of quitting tobacco use. There are many available natural remedies, methods, and therapies, which have been proven to be effective. Quitting smoking can be a challenge, it may even seem impossible, however with the right mindset, good support and helpful remedies, quitting is […]
Ways to Say No to Marijuana
Despite the many health risks and concerns with marijuana use, people may still push others to use it. You may find yourself in a difficult situation with friends when they are trying to force you to use the substance too, and it may be hard at times to say no. In this post we will […]