Behavior Health and Wellness Blog

The Earth is Not Disposable: Nicotine Vape Waste

The Environmental Toll of Vapes Vaping isn’t just harmful to health—it’s a hidden threat to the environment. Disposable vapes and e-cigarettes contribute to deforestation as their production requires extracting raw materials like lithium for batteries. These batteries, often improperly discarded, leach toxic chemicals into the soil and water, creating hazardous waste that can’t be thrown […]

Current Cigarette Smoking Among Adults in the United States

Cigarette smoking among adults has decreased over recent decades. Most adult tobacco users continue to use combustible products, with cigarettes remaining the most widely used type. E-cigarettes are the second most commonly used tobacco product, and their use among adults rose between 2019 and 2022. Certain population groups favor specific types of tobacco products more […]

Commercial Tobacco Control Framework

Minnesota’s recent commercial tobacco prevention efforts, led by community advocates and local public health, have driven innovative policy, systems, and environmental changes centered on health equity. These efforts include local communities passing Tobacco 21 laws before federal and state legislation, policies prohibiting the sale of flavored commercial tobacco products, including menthol, starting in 2017, and […]

Youth and Tobacco Use

Youth use of tobacco products in any form is dangerous and poses significant health risks, not just to the individual but to those around them as well. Preventing tobacco use among young people is essential to reducing overall rates of tobacco addiction, as the habit is often established during adolescence. In fact, nearly 9 out […]

Health Effects of Cigarettes: Cardiovascular Disease

Cardiovascular diseases (CVDs) encompass conditions affecting the heart and blood vessels, including heart disease, stroke, and peripheral artery disease (PAD). In the U.S., coronary heart disease (CHD), caused by plaque buildup in the arteries that supply blood to the heart, is the most common form of heart disease. This plaque, made up of cholesterol and […]

Smoking, Gum Disease, and Tooth Loss

Gum disease, or periodontal disease, is a serious infection of the gums that can impact the bone structure supporting your teeth, potentially leading to tooth loss in severe cases. Smoking is a major contributor to severe gum disease in the U.S. The condition begins with bacteria on your teeth that can slip beneath the gums, […]

Tobacco Use and Oral Health Facts

If you’re a smoker or know someone who is, you’ve probably heard all the usual warnings about lung health, but smoking’s impact on your oral health doesn’t get talked about as much. Your mouth is the gateway to your body, and smoking can wreak havoc on it in ways that might surprise you. From stained […]

E-Cigarette Use Among Adults

Adults often view vaping or e-cigarettes as a safer alternative to traditional cigarettes or cigars. Many turn to e-cigarettes as a means of reducing their tobacco consumption or quitting smoking altogether. However, it’s important to note that e-cigarettes are not a healthy alternative for anyone, as they still pose significant health risks and concerns. Some […]

Tobacco

Tobacco use remains a leading cause of preventable disease, disability, and death in the United States. Each year, cigarette smoking is responsible for over 480,000 deaths, including around 41,000 nonsmoking adults and 400 infants who succumb to the dangers of secondhand smoke. While the number of adult smokers has significantly decreased over the past fifty […]

Health Effects of Cigarettes: Cancer

Cancer is a group of diseases where cells grow uncontrollably, invading other parts of your body. These rogue cells can spread through your blood and lymph systems, which normally help clear toxins. There are over 100 types of cancer, each named after where it starts. For instance, lung cancer begins in the lungs, and laryngeal […]